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Events

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NEW CLASS ALERT!!!

Kundalini Yoga 

Tuesdays at 6:00p.m.

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Looking for a way to increase mental clarity and overall wellness? Check out our Kundalini Yoga Class! 
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In this hour long class, you will use simple poses, breath-driven exercises, mantra, and meditations. All are welcome to attend! 
 
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FREE CHAIR YOGA

 WEDNESDAYS @ 11:30 a.m.

Get Fit While You Sit!
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Chair Yoga brings the best of a yoga practice to everyone who requires or prefers the support of a chair.  Gently increase flexibility and strength, improve balance, and relieve stress with the aid of a chair. Beginners, Seniors and All Abilities welcome!
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Did someone say FREE?!? Yup, that's right. This is a donation based class. Feel free to donate directly to the instructor or the studio.
Seats are limited!
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